Bally Rakkar of Harmony Healing Place and Heidi Martin at Heidi Martin Wellness Inc. are collaborating to present:
“The Complete Chakra Experience!”
The next intensive workshop will take in the Fall of 2023.
Our Mission Statement:
It is our intention to empower individuals to live consciously through their authentic self and operate from a place of a deep connection to their true essence which is love. We know that the samskaras or imprints from past experiences play an important part in our journey to find our authentic selves and that transcending these samskaras through our mental, physical, emotional and spiritual bodies will ultimately grace the ego and bring us back to wholeness where we can find eternal peace.
Key Elements of the Workshop:
Introduction to the Chakras and the energy pathways (Nadis). Navigating through the 7 major chakras and understanding the significance of our conditioning and imprints that are stored there. Connecting to our higher self through healing the chakras and integrating the body, mind and spirit.
The chakras link the visible and invisible of a person’s body, mind and soul and exchange information between the two dimensions. Chakra work leads to greater energy. Each energy center operates at its own frequency. If one is out of sync all the others will be, too.
All energy centers affect a person’s physical, mental, spiritual and emotional state and well being by storing data.
We store our own memories, beliefs, unexpressed feelings, soul truths and patterns.
Our life force, our prana or chi energy, drives us to take action and creates behaviours that affect and determine the choices we make that impact all aspects of our lives such as health, relationships, and career opportunities. This subtle body depicts how our inner reality creates our outer reality.
Chakras use physical, psychic and intuitive communication.
We will go into each chakra in depth so that we can begin to heal and clear each chakra to allow the free flow of our life force. This allows us to transcend the imprints that these chakra are holding.
Techniques we will use for balancing and restoring the Chakras:
Yogic breathing (pranayama)
Meditation
Mantras
Experiential exercises
Creative journaling
Visualization
Inner child work
Recognizing triggers
Relationship Dynamics
Unravelling and letting go of anger, guilt and shame
Steps to awaken and move old emotions up and out
Shadow work
Clearing the energetic pathways (Nadis) to allow the flow freeing of vital energy through the chakras
Discovering your authentic self
Creating awareness, a new vision, attitude, life choices, deeper fulfilment, more soulful connections, inner peace
Creating a spiritual practice